Spiritual Weight Loss Principles

1. Dear God, thank you for helping me become obedient and eat wisely as I place my body on your altar. Dear Holy Spirit, thank you for providing and guiding all of my food needs. Dear Jesus, thank you for making me the kind of person you want me to be, not only on the inside, but on the outside as well. I am slim and trim thanks to the mighty name of Jesus Christ of Nazareth.
2. As you expose the plastic window on your weight scale, cover this and the numbers with white tape and over it write down your new weight using a black marker. Stand up on your scale and speak out loud, “Jesus, thank you for my new weight of __ pounds.” Do this morning, noon, and night. If necessary, you can make a weight scale using a 12-inch by 2-inch wooden board in the same manner.
3. Whenever you past a mirror, be sure to stare at yourself and speak out loud, “Thank you Jesus for my new weight of __ pounds.”
4. Place a previous dress or suit that use to fit you perfectly outside your clothes closet on a hanger. “Thank Jesus I will be able to wear this size” as you wrap your hands around it. Change its location every two weeks.
5. Obtain a newspaper and replace the old headlines with the following: YOUR NAME DOWN TO # POUNDS. Place this front-page newspaper throughout your house in multiple strategic visible places. One friend utilized his car visor (I told him not to use his car window. and his john seat.
6. This is your major Scripture (Proverbs 18:21.. “Death and Life is in the power of the tongue.” If you accidently speak any negative from now on, just holler, “Cancel, cancel.”
7. Locate a former younger beautiful photograph of you in a bathing outfit or suit. Take a current facial picture and replace it to cover your previous face. Now share it in numerous different locations. Visualize frequently, the new you. The power of frequent visualization in your imagination is beyond belief as you will observe and prove.
8. Sneak in humor whenever possible. Say to yourself: “If you love me, don’t feed me junk.” I went to the beach to get my weight on a scale that gave you your fortune. I read the card out loud. “Come back in ten minutes, alone.” Tell your friends who are leaving on vacation, “I’m skinny. Come back to see me when you return so I can prove it.”
9. Use your favorite Scriptures to support you and your beliefs. Here’s how God’s Word works: Believe it and you’ll receive it. “I can do all things through Christ who strengthens me” (Philippines 4:13, NKJV). The more you speak it, the quicker you’ll memorize it. “Therefore, I say to you, whatever things you ask when you pray, believe that you receive them, and you will have them” (Mark 11:24, NKJV). The following Scriptures are perfect since they involve your weight. 1 Corinthians 6:19-20, 1 Corinthians 10:13, Galatians 5:22-23, James 4:17, 1 Corinthians 10:3
Thank you, Father God, that I have permission to pray for my friend as I speak this miraculous prayer into existence through the Holy Spirit. My friend already believes through their faith that their weight is normal and they no longer have to deal with their former challenges of heaviness with their body.
Now close your eyes and your lips while you remain quiet as you become relaxed. You do not need to talk or move so you can just listen. Focus on what you are hearing without being distracted. Thank you, God, for your awesome glory and your mighty work for your loving child. You created this spiritual being with great understanding and appreciation of what you’re doing with their trusting heart.  
In the name of Jesus, I command a creative miracle with a new brain, a new brain stem, a new spinal cord, and all new cognitive functions. I further command all you demonic spirits and forces to leave this body. Come out of this body now. Leave the building you’re in and the Planet Earth.
You are now yielding and accepting as well as receiving this powerful anointing power from the Holy Spirit. As you are relaxing, you are surrendering your body to the wonderful miracle working power of God in the matchless name of Jesus. I rebuke any and all demonic spirits. Rebuke means to stop what you’re doing devil with your ungodly activities and leave this body right now in the mighty name of Jesus.
I curse the cells, roots, seeds and branches of all your tissues with this excessive weigh which will leave now.
I command the manifestation of a recreative miracle in all these over-weight areas with permanent weigh loss by the infinite power of the Holy Spirit.
I command all you demonic spirits and forces of food addiction, allergies, bondage, heaviness, infirmities, inheritances, and generational curses to go.
I command the spirits of temptation, unclean spirits, deaf and dumb spirits to totally part from this body. I also command any cellular memory of the previous weights to disappear.
I command total healing of your lymph nodes and lymphatic system.
I bind and rebuke the spirits of fear, doubt, stress, strife, trauma, anxiety, worry, grief, depression, hurts, wounds, rejection, and guilt to the cord of the Holy Spirit and cast them out into the pit.
I rebuke all medical conditions associated with this temporary unnecessary extra weight and I command them to leave your body now in the mighty name of Jesus.
I command the satiety center located in the thalamus and the appestat located in the hypothalamus to return to normal balance and harmony. I command them to function in the perfection to which God created them for healthy eating and maintenance of your weight.
In your desire to lose this weight, you have actually made a commitment to extend your life here on Earth. You are now placing your body on God’s altar which means that you will listen and be obedient to the Lord’s instructions. This involves your nutritional needs by following only proper eating habits and consuming healthy nutritious foods.
Thank you, Holy Spirit, for this new Slim and Trim weight that will be manifested with a total weight loss of fifty pounds. I confirm that during this prayer for you, that you have relaxed and surrendered your body for this miracle to work through the Holy Spirit. Again, I confirm and command this weight loss of fifty pounds to come out of your body right now. Thank you, Holy Spirit, for the release of this baggage of weight that is no longer present. You are and will continue to be totally covered by the blood of Jesus
Kindly contact me for help: Phil